Contact us

We are happy to receive questions about the website and support options. For diagnosis, treatment or urgent mental health concerns, please contact a qualified health professional or local emergency service.

Email: please send an email to admin(@)accesspositive.com.au. To reduce spam, replace (@) with @ before sending.

What to include

Your name
Your email address
Your location or country
The service or topic you are asking about
A short message

Please do not send highly sensitive medical details by email. If your situation is urgent or you feel unsafe, seek immediate help locally.

Take the next step toward support

Information can be helpful, but lasting progress often begins when you seek treatment and support. If fear, anxiety, avoidance, low mood, OCD symptoms or eating concerns are affecting your life, please speak with a qualified health professional.

Our AI Phobia Support Chat can help you calmly explore what is happening and prepare questions for a doctor, psychologist or counsellor. It does not replace professional care.

Start AI Phobia Support Contact Us

Book a stress management seminar

One of our experienced professional team members may be available online, or may be able to travel to selected areas, to present practical education on managing fears, phobias, anxiety and inner restlessness.

Choose seminar location

Wellbeing education only. Not diagnosis, treatment, cure, crisis support or a replacement for medical or psychological care.

Need a calm first step?

Use the AI Phobia Support Chat to talk through a fear, organise your thoughts and prepare for professional help.

Open AI Support

Seek treatment early

If fear, panic, avoidance, low mood, OCD symptoms or eating concerns are affecting daily life, please seek treatment from a qualified GP, psychologist, counsellor or mental health professional.

In crisis?

If you feel at risk of harming yourself or someone else, contact local emergency services or go to the nearest emergency department now.