Privacy policy

This privacy policy explains the general approach of Phobias.com.au to visitor information. It is written in plain language so visitors can understand how to use the site sensibly.

General website information

Phobias.com.au provides general educational information about phobias, anxiety, stress and support options. The site should not be used as a substitute for medical, psychological or emergency care.

Information you choose to send

If you contact us by email or through a linked support service, you may choose to provide your name, email address, location or message. Please avoid sending highly sensitive medical details by ordinary email.

Linked services

Some support links may open related websites, including StressManagement.com.au. Those services may have their own privacy terms and consent steps.

Safety

If you feel at immediate risk of harm, contact local emergency services or go to the nearest emergency department. Do not rely on website contact forms or email for emergencies.

Book a stress management seminar

One of our experienced professional team members may be available online, or may be able to travel to selected areas, to present practical education on managing fears, phobias, anxiety and inner restlessness.

Choose seminar location

Wellbeing education only. Not diagnosis, treatment, cure, crisis support or a replacement for medical or psychological care.

Need a calm first step?

Use the AI Phobia Support Chat to talk through a fear, organise your thoughts and prepare for professional help.

Open AI Support

Seek treatment early

If fear, panic, avoidance, low mood, OCD symptoms or eating concerns are affecting daily life, please seek treatment from a qualified GP, psychologist, counsellor or mental health professional.

In crisis?

If you feel at risk of harming yourself or someone else, contact local emergency services or go to the nearest emergency department now.