Fear of Flying

Aviophobia is the fFear of flying. Fear of flying may be a distinct phobia in itself, or it may be an indirect combination of one or more other phobias related to flying, such as claustrophobia (a fear of enclosed spaces) or acrophobia (a fear of heights). It may have other causes as well, such as the type of agoraphobia that has to do with fearing open spaces. It is a symptom rather than a disease, and different causes may bring it about in different individuals.

A fFear of flying is a level of anxiety so great that it prevents a person from travelling by air, or causes great distress to a person when he or she is compelled to travel by air. The most extreme manifestations can include panic attack or vomiting at the mere sight or mention of an aircraft or air travel.

Please seek qualified support: This page is general information only. If fear, anxiety, avoidance or distress is affecting your daily life, speak with a qualified GP, psychologist, counsellor or mental health professional. Good treatment is usually gradual, respectful and matched to your situation.

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Information can be helpful, but lasting progress often begins when you seek treatment and support. If fear, anxiety, avoidance, low mood, OCD symptoms or eating concerns are affecting your life, please speak with a qualified health professional.

Our AI Phobia Support Chat can help you calmly explore what is happening and prepare questions for a doctor, psychologist or counsellor. It does not replace professional care.

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One of our experienced professional team members may be available online, or may be able to travel to selected areas, to present practical education on managing fears, phobias, anxiety and inner restlessness.

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Seek treatment early

If fear, panic, avoidance, low mood, OCD symptoms or eating concerns are affecting daily life, please seek treatment from a qualified GP, psychologist, counsellor or mental health professional.

In crisis?

If you feel at risk of harming yourself or someone else, contact local emergency services or go to the nearest emergency department now.