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DEPRESSION - Facts

FACTS
  Some of the time, depression occurs even when everything seems to be going well. It can also be triggered, sometimes by things going wrong in your life. Research has shown that it might be caused by a chemical imbalance in your brain too.
  Having a depression does not mean that you have a weak mind or that you are not mentally strong. It is instead similar to that of a medical condition like diabetes and arthritis.
  If you are suffering from depression, it may not just go away. For some people, depression, if left untreated can last up to several months or even years.
  Antidepressants are not just only for people who think about suicide.They have also been proven to provide help for people who are depressed, to make them feel better, even if they do not have thoughts of suicide.
  Antidepressants are not habit-forming. They do not turn you into a different person - they simply make you feel more like yourself again.

 

 

Cure yourself of Depression

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Quotes from the team at Phobias:

There are two steps in solving a problem.  Believing you can solve the problem and solving the problem.  Once you have established belief you are more than half way there.

You may not always find happiness from your actions, but you will never find happiness from inaction.

 

 

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